Sports Massage- $120/60 min, $165/ 90 min, $200/ 120 min
Quick movement to warm up or cool down after exercise, benefits include: increased flexibility, speeds up recovery, Reduced pain
Swedish Massage- $120/60 min, $165/ 90 min, $200/ 120 min
Slow relaxing strokes, benefits include: increased blow flow, rehab for injured muscles, reduce stress, improve immunity, pain management
Trigger Point Therapy- $120/60 min, $165/ 90 min, $200/ 120 min
Finding and releasing trigger points, benefits include: reduced muscle tension, improved range of motion, increased flexibility
Myofascial Therapy- $120/60 min, $165/ 90 min, $200/ 120 min
Treats muscle immobility and pain by relaxing contracted muscles, benefits include: Improved range of motion, decreased pain, increased blood and lymphatic circulation
Deep Tissue Massage- $120/60 min, $165/ 90 min, $200/ 120 min
Firm pressure and slow strokes, benefits include: decreased muscle tension, treats muscles strains and sports injuries
Lymphatic Massage- $120/60 min, $165/ 90 min, $200/ 120 min
Light pressure to drain lymph, benefits include: detoxes body, maintain proper blood circulation, body fluid balance, and immune functions
Shiatsu Massage- $120/60 min, $165/ 90 min, $200/ 120 min
Massage with hands and feet, acupressure, stretching, joint mobilization, benefits include: decreased stress, reduce neck, shoulder, and back pain
Thai Massage- $120/60 min, $165/ 90 min, $200/ 120 min
Combination of acupressure and assisted yoga posture, benefits include: relaxed body, decreased joint stiffness and pain, increased flexibility and range of motion, reduced anxiety
Ad-ons:
Hot Stones- $25
Heated stones can be added to any massage to help relieve pain and enhance relaxation
Cupping- $50
Placing cups on skin to create suction can be added to any massage to help increase blow flow
Salt/Sugar Scrub- $50
A salt or sugar scrub has anti-bacterial qualities can be added to any massage to help maintain bacteria-free skin, as well as increase circulation of blood